'Get Up and Moving' cardio class held Tuesdays

The Newton County Senior Activity and Wellness Center in Jasper is offering a fun, interval training fitness class beginning this month. The first "Get Up and Moving" cardio class was held on Jan. 7 and will continue each Tuesday at 9:30 a.m. There is no charge for this class.
Daily meals, Monday through Friday, are served from 11:30 a.m. to noon. A $4 donation is appreciated. No age limit and carry-outs cost $8.60. All meals include 8 ounces of 2% milk.
Menu
Jan. 8-15
Wednesday: Chicken pot pie, California vegetables, wheat roll and fresh fruit.

Thursday: Country fried streak, peppered gravy, mashed potatoes, green beans, wheat roll and fruit medley.
Friday: Marinated chicken sandwich, baked potato chips, green beans and frosted cake.
Monday: Soft beef taco, refried beans, mixed green salad and fruited gelatin.
Tuesday: Pinto beans, fried potatoes and onions, seasoned greens, cornbread and fruit medley.
Wednesday: Lasagna, side salad, breadstick and sherbet.